Registration Help 

Step 1 - Click Green "Register" Button on this page

Step 2 - Create an Account

  • Fill out box that says "Step One!"
  • Fill out parent info and child info on next page

Step 3 - Purchase Membership

  • Go to "Online Store"
  • Click "Monthly Membership" 
  • Select a "Youth" program for the desired # of months for 9-14 years and "High School" program for the desired # of months for 15-19
  • Select  start date
  • Click "Make Payment" and complete payment

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Andrew Winkler, CSCS 

Coach Winkler served four years as an assistant coach for Football Strength and Conditioning at The Ohio State University. While on the sidelines at Ohio State, the Buckeyes appeared in two straight BCS National Championship games, won three straight Big Ten Championships and defeated Michigan all four seasons. Prior to his arrival at Ohio State, Coach Winkler played quarterback at Mount Union College for two seasons and won the 2002 Division III Football National Championship. He then joined the Ohio State football strength and conditioning staff and completed his degree in Exercise Science. After graduation, Coach Winkler continued his coaching tenure at Ohio State for the next two seasons. In addition to coaching athletes for the field of play, he has prepared many Ohio State football players for success at the NFL Combine and is considered among the best in Ohio for high school combine prep. Outside of football training, Coach Winkler has great experience enhancing performance in male and female athletes of all sports and ages. Coach Winkler has earned the distinction of Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).

5 month - $120/month

4 month - $140/month

3 month - $160/month

2 month - $180/month

1 month - $200/month



Training for Athletes 10-19 years old


  • Fast-Twitch - Offered by Andrew Winkler, CSCS



Program Details

  • Emphasizes explosion, speed and acceleration, first step burst, agility, footwork, balance and flexibility.
  • For boys and girls focused on competitive athletics
  • Class held Mon/Wed/Fri:  Slot 1 - 4:30-6pm; Slot 2 6-7pm
  • Unlimited Training Membership cost


LEAN Sports Training

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